animals

Milk beneficial properties and contraindications.

Milk

Regular consumption of milk can save you from many diseases, improve your health, restore memory, to increase the duration of your life. Milk is a valuable product of animal origin, it is considered not to drink and food with nutritional and medicinal properties.

The most popular form of milk that is used for food, is considered to be cow’s milk, although goat’s milk has benefits and features.

Milk is one of the first products that people began to eat immediately

after the domestication of animals. It should be noted that cows and goats are not the only animals that give this product. Worldwide consume the milk of donkeys, camels, zebras, sheep, etc.

From milk produced of different products, which contain many useful substances for the organism. There is a special milk diet, which has as its main task to promote the improvement of the human body and its weight loss. Continue reading

Structural and functional aspects of heart adaptation to physical loads.

The work was performed at the Department of normal anatomy of the Ternopil state medical Academy

In experiment investigated the structural and functional features of the reorganization of the departments of the myocardium of experimental animals with a systematic physical activities. The latter are accompanied by hypertrophy and dilatation, and these processes in the left ventricle. Blood pressure under the effect of physical training decreases, and shifts in the regulation of cardiac muscle in the directionof the predominance of the influence of the vagus nerve. Continue reading

EVALUATION OF LUNAR INFLUENCES ON THE PROCESS OF BODY RECOVERY AFTER EXERCISE

Abstract: The article is devoted to the evaluation of lunar influences on the recovery processes of the human body (men and women 20 to 45 years) after exercise. The article discusses the physiological rationale of improving human health through physical exercise, taking into account selected lunar influence. Suggests that it is possible to intensify the process of recovery after exercise, when you consider the lunar influence in the training process.

Keywords: Moon phase (quarter) of the moon, and tides. Vegetative index. Physical activity, the recovery of the body. Men and women 20-45 years.

Accumulated, to date, numerous experimental data indicate an important role of Helio-geophysical factors and their influence on the human body. Wide material of the current literature shows the influence of the changing lunar phases and tidal phenomena on the functioning of the human body in health and disease [1]. However, research on potential lunar influences on the processes of recovery after exercise, was conducted. Continue reading

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