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Different types of heart diseases and their impact on the body

Due to the fact that there are a large number of heart diseases of different severity, the consequences of this disease for the patient may be different.

Clinical manifestations all defects can be divided into three main groups:

Heart disease, which can lead to reduced pumping function of the heart

(heart failure).

Blue heart defects (cyanosis).

Heart disease without symptoms.

Anatomically possible to distinguish four types of violations:

Defects (holes) of partitions that separate right and left chambers of the heart from each other.

Narrowing of the valves or major blood vessels.

The anomalous position of the large vessels (aorta, pulmonary artery, inferior or superior Vena cava), the cavities of the heart or the heart. Continue reading

Whether Orthodox Christian yoga

Nowadays healthy lifestyle is becoming a real cult, especially among residents of developed countries. And one of the fast-spreading practices aimed at maintaining health, it becomes yoga. This Eastern practice came from a religious tradition and is firmly settled in the secularized West. The question remains: was it over yoga with your religious baggage or continues to gradually introduce people to spiritual traditions, it formed? And how to react Orthodox Christian on this phenomenon claiming daily in our lives?

Often, passing through Moscow, you can see the posters which are “breathable” the health of young men and women offer to do yoga. “Join” . — strict imperative and decisive appearance give no chance to doubt the vital importance of the advertised practice.  And trusting to such advertising, many are beginning to think that yoga is an Easternform of fitness. This opinion can be found among the Orthodox. However, in reality things are different. Continue reading

Breathing exercises for pohudeniya

Why torture yourself with diets or die from exhaustion in the gym, if you can just breathe and lose weight? Today there are several methods of breathing exercises for weight loss – some came to us from the East, and some were developed in the USSR .

How does it work?

All methods of breathing exercises work on the same principle: a special breathing causes oxygen faster to enter the blood, which leads to the acceleration of metabolism, and hence to increased fat burning. Thus more you use abdominal breathing than breast, as breathing through the abdomen stronger strains the diaphragm. Lungs greatly enlarged, increasing their life volume – up to 0.3 l for a few months of training. Abdominal breathing increases blood flow in the organs. and diaphragm during contractions Continue reading

Autogenic training - breathing exercises
Breathing exercises Autogenic training - abdominal (diaphragmatic) breathing is performed standing, sitting or lying down. Concentrate on the navel. Retracting the abdominal wall, breathe out. Then slowly inhale. When you…

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Fitness as a lifestyle
  Huge smoky cities, poor environment, constant depression (a disease of post-industrial society) and much more, making us exhausted, both physically and spiritually. And seemingly there is no end to…

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How to get results on the treadmill
The most effective and proven by millions of people a way to maintain their body in great shape is running. This type of cardio will not only strengthen the muscles…

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