creatine

Fat burner Nutrend Neocarnitargin

NeoCarnitargin is a unique combination of active substances intended for a General harmonization and stimulation of energy metabolism during periods of high demand in the provision of energy, for example, heart activity, muscle function, activity of cells of the immune system, liver, etc. At the same time NeoCarnitargin helps to optimize neuro-muscular processes. The product is presented in a highly absorbable liquid form.

Product Nutrend Carnitin was specially developed for:

maintain a level of endurance in athletes;

– to provide the body with nutrients to improve muscular and neuro-muscular activity (reduce tensions and prevent spasms and cramps);

– maintain a diet aimed at weight reduction (promotes energy production from adipose tissue);

– to provide the body with nutrients to reduce the risk of problems associated with the circulatory system; Continue reading

Caffeine for athletes

Caffeine that stimulates the Central nervous system contained in the fruit of the coffee tree, is often used by athletes before the start. However, an overdose of coffee can lead to a positive result on a doping control.

Coffee is a widespread addiction. The stimulating properties of caffeine, this drink is used by many athletes. And here it should be mentioned that coffee is not always useful for an athlete. It is connected with restorative processes. The fact is that drinking coffee causes a dramatic increase in the blood of a particular protein – homocysteine. Daily

consumption of 3 cups of coffee homocysteine levels become chronically elevated. In itself it is fraught with the conversion of oxygen molecules, which interact with homocysteine, free radicals.

Athletes carrying heavy physical exertion are well aware of the destructive effects of free radicals. Continue reading

Nutrition during and after training

A key role in achieving the result from physical activity the food. How to enhance the effects of exercise and nutrition, read our article.

You know that proper nutrition before, during and after exercise plays a key role in achieving optimal results, muscle growth and recovery. Meals

before training necessary for quality work in the gym, and after – for muscle growth. Further in the article, you’ll learn all the intricacies of nutrition in sports.

Food before training

Eating before working out is extremely important. It depends, will you be able to reach their maximum potential in training or not. Continue reading

Urgent and long-term adaptation to physical loads
There are two types of adaptation — term and long-term. Short-term adaptation represents the complex reactions that occur in direct response to the action of the stimulus. It is implemented…

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Caffeine for athletes
Caffeine that stimulates the Central nervous system contained in the fruit of the coffee tree, is often used by athletes before the start. However, an overdose of coffee can lead…

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Respiratory gimnastika
Let's help our member! • Breathing exercises Breathe properly — the guarantee of health At birth a person is laid proper breathing mechanism, which is gradually lost, which leads to…

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