hidden

7 secrets of success

SECRET 1

“Challenges can be fun”.

In our lives we are often faced with tasks that we have to solve, often we have to make considerable efforts. Perhaps you will say that only masochists are able to get pleasure from the difficulties. I beg to differ…

The thing is how you look at all the obstacles that arise in your life. Want to learn how to create a positive attitude towards obstacles? How to

perceive the obstacle almost with joy?

The advice is simple. Use the formula:

“Whatever does not kill us makes us stronger”.

Doing physical exercises, you know exactly what they benefit for you, that you become stronger. You knock the breath, collect all will in a fist, but do that last pull-up, because I know it will make you stronger. Overcoming physical activity is the path of improving your body. Continue reading

How to build muscle?
I once wrote an article "You're so small and skinny? Interested in the question how to gain weight? "now, I want to complement the article" How to build muscle ?".…

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How to build muscle?
I once wrote an article "You're so small and skinny? Interested in the question how to gain weight? "now, I want to complement the article" How to build muscle ?".…

Continue reading →

Breathing exercises for pohudeniya
Why torture yourself with diets or die from exhaustion in the gym, if you can just breathe and lose weight? Today there are several methods of breathing exercises for weight…

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