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Whether Orthodox Christian yoga

Nowadays healthy lifestyle is becoming a real cult, especially among residents of developed countries. And one of the fast-spreading practices aimed at maintaining health, it becomes yoga. This Eastern practice came from a religious tradition and is firmly settled in the secularized West. The question remains: was it over yoga with your religious baggage or continues to gradually introduce people to spiritual traditions, it formed? And how to react Orthodox Christian on this phenomenon claiming daily in our lives?

Often, passing through Moscow, you can see the posters which are “breathable” the health of young men and women offer to do yoga. “Join” . — strict imperative and decisive appearance give no chance to doubt the vital importance of the advertised practice.  And trusting to such advertising, many are beginning to think that yoga is an Easternform of fitness. This opinion can be found among the Orthodox. However, in reality things are different. Continue reading

How to force yourself to exercise?

Surely each of us when we wondered how to get yourself to exercise . quit drinking, Smoking and change your life radically, as usual, with the nearest Monday. But there’s always something interfered with our plans into reality.

To be healthy and live a long life, constant need their own efforts, which are impossible to replace. The value of these efforts depends on how

important the goal. Health as an important goal begins to speak, when it comes to illness and when death becomes a reality. Then everything else becomes secondary.

We cannot rely on medicine. She, of course, some treats, but not able to make a person healthy! Your health — it is your personal responsibility! In most Continue reading

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Operation of the elliptical trainer
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Dystonia and Nordic walking
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